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Papers On Nutrition & Exercise
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Yoga: Holistic Pain And Disease Management
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12 pages in length. Yoga has become a familiar wellness routine for the growing number of people who seek to find a viable alternative to continued good health and peace of mind. Experienced as a slow sequence of postures, the demand for yoga has seen a steady rise in interest over twice the last several years. Concentration is a strict element of this ancient art form, as is maintaining even breathing, so both the mind and body can ultimately work as one. It is truly a sense of control and awareness one gains over one's physical and mental faculties when yoga is properly executed. That yoga is utilized as a stress reliever, mind opener and ambassador of general well being, the writer discusses that one can readily surmise that these gentle postures can effectively be put to use for pain and disease management, as well. Bibliography lists 9 sources.
Filename: TLCyoga.doc

Physical Therapy: Health Trends
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8 pages in length. Within the world of physical wellness, there are two very different approaches to the same goal: holistic and allopathic. The two vastly diverse programs offered around the world provide similar benefits; however, it is the road taken to achieve these benefits that greatly differ. Allopathic medicine is geared more toward the traditional, pharmaceutical therapy that has sustained throughout the centuries. Holistic medicine, on the other hand, utilizes a whole body, noninvasive approach to aid in the body's recuperation. Granted, both entities have their specific place within the innerworkings of overall wellness, yet their diversity maintains them as separate practices. The writer discusses that current trends, however, are showing a voluntary merging of the two applications to work toward a comprehensive approach to physical therapy. Bibliography lists 6 sources.
Filename: TLCphys.doc

Calories vs. Fat As Causes Of Chronic Disease
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This argumentative 5 page research paper examines the issue of any relationship that might exist between total fat calories and chronic disease as well as the recent research which suggests that it is the types of fatty foods and acids which play a greater role in the advancement of chronic diseases like heart attacks, strokes, diabetes and kidney disease. Bibliography lists 6 sources.
Filename: Fatcalor.wps

Binge Eating Disorder
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5 pages in length. Unlike the eating disorder of bingeing and purging, where the person induces vomiting or ingests large amounts of laxatives in order to get rid of the food, bingeing is a psychological disorder that manifests itself by loss of control. Food, being the commodity of which the sufferer has lost complete control, becomes more of an enemy than an inanimate object. Rather new to the long list of established eating disorders, binge eating is said to affect millions of Americans. Persons afflicted with this disorder are not immediately recognized, because they are quite masterful at hiding their actions. The writer discusses binge eating disorder. Bibliography lists 7 sources.
Filename: Bingpurg.wps

Bulimia -- A Closer Look
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A 7 page paper on the most common eating disorder. The paper defines bulimia in the context of other eating disorders, discusses who is affected, how bulimia affects its sufferers' health and lifestyle, and looks at possible psychological and physiological reasons for it. Bibliography lists 8 sources.
Filename: Bulimia.wps

Eating Disorders / Anorexia & Bulimia
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A 20 page paper discussing the conditions of anorexia and bulimia from many different aspects. Anorexia and bulimia are the most widely recognized of the eating disorders that many girls and young women experience in America today. There are many psychiatric and psychological reasons behind these problems and a large portion of this paper is devoted to a literature review which examines the many theories prevalent today. The final analysis is that these are conditions which vary considerably, and while they are essentially both mental and emotional problems, they also bring unique causes with each new case. Bibliography lists 25 sources.
Filename: Anorbuli.doc


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